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Before you jump to Stir-fry Cabbage & Potato recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been trained to think that comfort foods are terrible and to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods actually do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are great if you wish to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can basically help you fight depression.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to stir-fry cabbage & potato recipe. To make stir-fry cabbage & potato you only need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Stir-fry Cabbage & Potato:
- Prepare 3 tsp Mustard Oil
- Get 2 Dry Chillies
- You need 1/2 cup Sliced Onions
- Take 2 cup Shredded Cabbage
- Provide 2 small Potatoes (Thinly Sliced)
- Take 1 tsp Corainder Powder
- Provide 1/2 tsp Cumin Powder
Steps to make Stir-fry Cabbage & Potato:
- Pour oil into pan.Put dry chillies in it & heat in low medium.
- After the oil is heated put corainder powder,cumin powder,onion,shredded cabbage & potatoes.
- Stir-fry for 3-4 times with a 1min gap in between and then leave it for 15-20 minutes.
- Serve hot with chapati or bread.
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