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Before you jump to Cabbage fry recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. Some foods really do raise your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Eggs, you might be astonished to learn, are terrific at combating depression. Just be sure that you do not toss the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can actually help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try consuming a couple of eggs to cheer up!
See, you don’t need to consume all that junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to cabbage fry recipe. You can have cabbage fry using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Cabbage fry:
- You need 250 Grams cabbage
- You need 2-3 Green chillies
- You need 1 Teaspoon mustard seeds
- Provide 1/2 Teaspoon asoefetida
- Get 1 Teaspoon red chilli powder
- Get As per taste salt
- You need 3-4 Tablespoon oil
- Prepare 6-8 Curry leaves
Steps to make Cabbage fry:
- Clean and chop the cabbage length wise finely. Wash and drain ecxess water completely
- Now heat oil in A pan add mustard seeds, asoefetida curry leaves and green chillies, one by one
- Now add shredded cabbage and let it stir on high flame for 2-3 minutes. Toss and let it stir again on low flame now.
- Now sprinkle all mentioned spices and mix well. at the end sprinkle salt. Mix well and turn off the gas when 90% cooked. It tastes better when not cooked 100% serve hot with roti or as A side dish with main course.
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