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Before you jump to Cabbage egg fry recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. Some foods honestly do raise your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just be sure that you don’t get rid of the yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try to eat an egg and feel a lot better!
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to cabbage egg fry recipe. To cook cabbage egg fry you need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Cabbage egg fry:
- Prepare 2 cups shredded cabbage
- Use 4 cups water
- Prepare 2 egg
- Use 3-4 tbsp oil
- Provide 1/2 tsp cumin seeds
- Prepare As per taste salt
- Prepare 1 tsp red chilli powder
- Provide 1 tsp Turmeric powder
- Use 1/2 tsp black pepper powder
- You need 1 tsp garam masala
Steps to make Cabbage egg fry:
- Boil the shredded cabbage in water til the cabbage softens. It takes 5 minutes in high flame.
- Heat oil in a pan add cumin seeds,curry leaves and allow them to splutter.
- Then add the boiled cabbage to it and mix salt,turmeric, red chilli powder, black pepper powder. Saute this for 5 minutes.
- Break open two eggs in a bowl. Add salt, pepper in it and whisk well. Then add this eggs into the sauted cabbage.
- Then add these eggs into the sauteed cabbage. Wait for 2 - 3 seconds then mix the cabbage egg mixture properly and cook for 5 minutes. Sprinkle some garam masala on it and serve warm.
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