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Before you jump to Chicken Russian cutlets recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Nuts, along with bettering your mood, can be a superb protein source.
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chicken russian cutlets recipe. You can have chicken russian cutlets using 0 ingredients and 0 steps. Here is how you do that.
The ingredients needed to make Chicken Russian cutlets:
Instructions to make Chicken Russian cutlets:
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