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Soya cabbage stir fry
Soya cabbage stir fry

Before you jump to Soya cabbage stir fry recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.

Many folks do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have very little nutritional value. You will be happy to know that we are going to tell you a few of the foods that you should be ingesting every day.

Your main meals should also include fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Then when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. It’s also advisable to trim off any fats that you find on the specific meats that you’re planning to eat.

For people who want to start living a much healthier life the tips above can help you do that. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to soya cabbage stir fry recipe. You can cook soya cabbage stir fry using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Soya cabbage stir fry:
  1. Provide 1 cup Soya granules
  2. Provide 1 cup chopped cabbage
  3. Use 1 green chilli chopped
  4. Prepare 1 tomato sliced
  5. Use 1 teaspoon Jeera
  6. Use 1/2 teaspoon teaspoon of haldi
  7. Get 1/2 teaspoon red chilli powder
  8. Prepare 1/2 teaspoon garam Masala
  9. Provide 1/2 teaspoon Dhaniya powder
  10. Get to taste Salt
  11. Take Pinch sugar
  12. Provide 4 tablespoons oil
Steps to make Soya cabbage stir fry:
  1. Soak Soya granules in water for 10 minutes chop cabbage.
  2. Take oil in a Kadhai, add jeera, sugar and Chillies, red cabbage fry for 5 minutes gradually add tomato and all tried masala including salt.
  3. Cover the lid and cook for 15 minutes.

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