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Napa Cabbage Stir Fry
Napa Cabbage Stir Fry

Before you jump to Napa Cabbage Stir Fry recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, particularly, are a terrific protein source.

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to napa cabbage stir fry recipe. You can cook napa cabbage stir fry using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Napa Cabbage Stir Fry:
  1. Take 1 medium size napa cabbage, chop
  2. You need Half a cup of minced chicken
  3. Get 2 eggs
  4. You need 3 garlics, slice
  5. Get 2 green chillies, slice
  6. Get Half an onion, dice
  7. You need as needed Some water or broth
  8. Take Some salt
  9. Get Pepper
  10. Provide 1 pinch sugar
  11. Take Chicken powder
  12. Take Oil for frying
Instructions to make Napa Cabbage Stir Fry:
  1. Heat the oil in a pan.
  2. Add in the garlics and onion. Stir until fragrant.
  3. Then add in the eggs. Make scramble and then mix with garlics.
  4. Add in the chicken. Stir again and mix with the rest of the ingredients.
  5. Add some water. Add seasonings. Tast test. Stir evenly.
  6. Add the cabbage. Stir until soft.
  7. Turn off the heat when everything is ready.

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