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Cabbage stir fry
Cabbage stir fry

Before you jump to Cabbage stir fry recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us have been taught to believe that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that basically can raise your moods when you eat them. When you feel a little down and need an emotional boost, try some of these.

Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Nuts, in addition to bettering your mood, can be a great source of protein.

See, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to cabbage stir fry recipe. You can have cabbage stir fry using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Cabbage stir fry:
  1. You need 1/2 cabbage
  2. Take 2 potatatoes
  3. Use 1 tsp cumin seeds
  4. Take 1 bay leaf
  5. Take 1.5 tbsp cumin coriander powder
  6. You need 1 tsp ginger paste
  7. You need 1/2 tsp turmeric powder
  8. Prepare 1/4 tsp garam masala powder
  9. Provide 1 tsp red chilli powder
  10. You need To taste salt and sugar
  11. Prepare As needed oil
Steps to make Cabbage stir fry:
  1. Heat oil and temper cumin seeds and bay leaf
  2. Add potatatoes and saute until it is soft
  3. Add salt and turmeric powder
  4. Add cumin coriander powder,ginger paste and saute
  5. Add cabbage chopped and saute
  6. Add red chilli powder and cover
  7. As the cabbage and potatoes are tender add sugar and adjust salt

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