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Cabbage stir fry
Cabbage stir fry

Before you jump to Cabbage stir fry recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

Many people do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the negative effects can be really bad. For this reason we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

Also when you are looking for a snack to hold you over between meals, grab a handful of nuts or even seeds. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. These kinds of fatty acids are essential to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. If you don’t get the fatty acids you will need your body will actually not be able to generate a few of the hormones that it needs.

For those of you who want to get started living a more healthy life the tips above can help you do that. The pre packaged highly refined foods that you can find in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to cabbage stir fry recipe. To cook cabbage stir fry you only need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Cabbage stir fry:
  1. You need 3 cups chopped cabbage
  2. Get 4-5 tsp oil
  3. Use 1/2 tsp mustard seeds
  4. Prepare 2-3 dry red chillies
  5. You need 1 onion chopped
  6. Prepare 1 tomato chopped
  7. Get 1/4 tsp turmeric powder
  8. Provide 1/2 tsp coriander powder
  9. Provide 1/2 tsp cumin powder
  10. Use 1 tsp chilli powder
  11. Get As per taste Salt
Steps to make Cabbage stir fry:
  1. Heat a pan and put half of the oil in it and stir fry the cabbage for 5-7 minutes.
  2. Then keep them aside and in the same pan put remaining half of the oil and put the mustard seeds in it.
  3. When the mustard crackle then add the chopped onion and red chilli in it and saute it for sometimes till the onion become transluscent.
  4. Then add the chopped tomato in it and saute it till it becomes slender and then add the stir fried cabbage along with salt and other spices in it.
  5. Then cover it for 2-3 minutes and stir fry it for 4-5 minutes till it becomes cooked.
  6. Now the stir fry cabbage is ready.Switch off the flame. Serve hot with roti or Paratha.

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