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Cabbage and Carrots Stir Fry
Cabbage and Carrots Stir Fry

Before you jump to Cabbage and Carrots Stir Fry recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that, when you consume them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Nuts, along with elevating your mood, can be a super source of protein.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to cabbage and carrots stir fry recipe. To cook cabbage and carrots stir fry you only need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Cabbage and Carrots Stir Fry:
  1. Provide 2 carrots, peeled and slice thinly
  2. Prepare 1/4 a cabbage, slicr thinly
  3. Use 2 garlics, slice thinly
  4. Get 2 eggs
  5. Provide 1 green onion, slice thinly too
  6. Take as needed Water
  7. You need Some oil
  8. Use Salt
  9. You need Pepper
  10. Take Chicken powder
Steps to make Cabbage and Carrots Stir Fry:
  1. Put the oil in a pan. Add in the garlics and stir until fragrant.
  2. Then add the eggs. Scramble it and mix it with the garlics.
  3. Add the water. Let everything simmer.
  4. Then add the carrots. Let them soften a bit.
  5. Add the cabbage and green onion. Stir to mix.
  6. Add the seasonings. Let them blend and then taste test.
  7. Serve.

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