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Before you jump to Easy stir fry purple cabbage recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods actually do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Some grains are truly wonderful for repelling bad moods. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. They help you feel full too which can truly help to improve your mood. Feeling starved can really make you feel terrible! The reason these grains help your mood so much is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to easy stir fry purple cabbage recipe. You can cook easy stir fry purple cabbage using 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Easy stir fry purple cabbage:
- Take Purple/red cabbage
- You need Baby corn
- Get Sausage
- Prepare Japanese toasted sesame (irigoma)
- Prepare Flax seed
- Take mushroom powder and pepper
- Prepare Garlic
- Provide Sesame oil
- Provide Egg optional
Steps to make Easy stir fry purple cabbage:
- Heat up sesame oil in a pan and put in garlic. Saute until fragrant.
- Throw in baby corn. Stir fry until you can see a slight change of colour
- Throw in sausage.
- Throw in purple cabbage
- Sprinkle pepper and mushroom powder as you like.
- Saute until cabbage is a bit soft but still crunchy.
- Top up japanese sesame and flax seed if you like!
- I made scrambled egg after finished to cook this using same pan. It will be a blue scrambled egg.
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