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Cabbage Coconut Stir Fry
Cabbage Coconut Stir Fry

Before you jump to Cabbage Coconut Stir Fry recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we have to stay away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Green tea is actually good for your mood. You knew it had to be included in this article, right? Green tea is rich in a certain amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You knew green tea could help you be so much healthier. Now you know that applies to your mood as well!

See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to cabbage coconut stir fry recipe. To make cabbage coconut stir fry you only need 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Cabbage Coconut Stir Fry:
  1. You need 2 cup Cabbage
  2. Get 1/2 cup Grated Coconut
  3. Use 1 clove Garlic
  4. You need 1 medium Onion
  5. Provide 1/4 tsp Turmeric Powder
  6. Get 2 Green Chillies
  7. Provide 1 stick Curry Leaves
  8. Prepare 1/4 tsp Mustard Seeds
  9. Get 1 tbsp Coconut Oil
  10. Provide Salt
Instructions to make Cabbage Coconut Stir Fry:
  1. Heat a pan & add the coconut oil. Put the mustard seeds into it. After one minute, chop the garlic & add it.
  2. When the garlic starts to turn brown, chop the onion & add it. After a few minutes, add the chillies & curry leaves.
  3. When the onion turns mushy, add the chopped cabbage into it. Mix the coconut & turmeric powder.
  4. When the cabbage is half cooked, add the coconut. Add salt to taste. Mix & cook well.

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