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Cabbage pan fry
Cabbage pan fry

Before you jump to Cabbage pan fry recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us think that comfort foods are bad for us and that we should keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more of it in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a fantastic protein food source.

So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to cabbage pan fry recipe. To make cabbage pan fry you need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Cabbage pan fry:
  1. Prepare 1 cabbage chopped
  2. You need 1 tsp ginger paste
  3. Get 1 1/2 tbsp cumin coriander powder
  4. Prepare 1 tsp red chilli Powder
  5. Use 2-3 green chillies slitted
  6. You need 1 tsp cumin seed
  7. Use 1 bay leaf
  8. Use 1 tsp turmeric powder
  9. Prepare To taste salt and sugar
  10. Prepare As needed oil and ghee
Steps to make Cabbage pan fry:
  1. Steam the cabbage and keep aside
  2. Heat oil and temper cumin seed bay leaf and green chillies
  3. Add ginger paste and saute well
  4. Add cabbage and saute well
  5. Add salt turmeric powder and red chilli Powder mix well
  6. Add cumin-coriander powder and cover till it is soft
  7. Now add sugar and ghee,serve hot

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