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Before you jump to Tofu Cabbage and Bean Sprout Stir Fry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
If you wish to battle depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to tofu cabbage and bean sprout stir fry recipe. You can have tofu cabbage and bean sprout stir fry using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Tofu Cabbage and Bean Sprout Stir Fry:
- You need 10 small already fried tofus (Tahu Sumedang we call it here)
- You need 1/4 of a small cabbage, slice thinly
- Provide 1 handfull of bean sprouts
- Take 2 garlics, slice
- Prepare Oil for frying
- You need as needed Water
- Get Some salt
- You need Pepper
- Prepare Chicken powder
Instructions to make Tofu Cabbage and Bean Sprout Stir Fry:
- Add the oil in a pan then add the garlics and stir until fragrant.
- Add in the tofus and stir to combine.
- Add some water, let them simmer.
- Add the veggies and stir again.
- Add seasoning as you desire. Taste test.
- Turn off the heat when it is ready.
- Enjoy!
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