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Cabbage and Tuna Stir-Fry
Cabbage and Tuna Stir-Fry

Before you jump to Cabbage and Tuna Stir-Fry recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods actually do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually terrific at beating back depression. You need to see to it, though, that what you make includes the egg yolk. When you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a few eggs to jolly up!

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to cabbage and tuna stir-fry recipe. To make cabbage and tuna stir-fry you need 3 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Cabbage and Tuna Stir-Fry:
  1. Provide 1/4 Cabbage
  2. Use 1 can Canned tuna
  3. Get 1 tbsp Soy sauce
Instructions to make Cabbage and Tuna Stir-Fry:
  1. Pour the oil from the canned tuna into the frying pan.
  2. Roughly chop the lettuce into bite-sized pieces and add to the pan.
  3. Once the cabbage becomes tender, add the tuna and stir.
  4. Once it has been combined, add 1 tablespoon of soy sauce and mix it together. When the soy sauce has been evenly mixed in with the ingredients, it's done.

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