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Cabbage stir fry
Cabbage stir fry

Before you jump to Cabbage stir fry recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been conditioned to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that actually can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

It’s not difficult to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are fantastic at helping you feel better. They can help you feel full for longer as well, which can help your mood too. Feeling famished can be terrible! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to cabbage stir fry recipe. To cook cabbage stir fry you need 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Cabbage stir fry:
  1. Take Half a cabbage
  2. You need 3 large grated carrots
  3. Prepare I medium onion
  4. Provide 2 large tomatoes
  5. Get Oil
  6. Get Salt
Steps to make Cabbage stir fry:
  1. Sautee the onions & add in the tomatoes allow to cook.
  2. Add the carrots & cabbage stir while cooking.
  3. Add the salt to taste & it's ready to eat.

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