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Before you jump to Cabbage With Garlic Stir Fry recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, specifically, are a great source of protein.
See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to cabbage with garlic stir fry recipe. To cook cabbage with garlic stir fry you only need 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Cabbage With Garlic Stir Fry:
- Provide 4 cup shreded cabbage
- Prepare 1 tbsp dice garlic
- Prepare 1/2 tbsp oil
- You need 1 cup stock
- Take 1/2 tsp salt
Steps to make Cabbage With Garlic Stir Fry:
- in pan with oil saute garlic till fragrant then add cabbage and stir fry for 1 minute then add stock
- bring it to a boil then simmer with lid cover 8 to 10 minute stiring every now and then add salt and simmer another 1 minutes
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