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Cabbage coconut fry
Cabbage coconut fry

Before you jump to Cabbage coconut fry recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Make a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more serotonin in your brain, the better you’ll feel. Nuts, in addition to improving your mood, can be a great source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to cabbage coconut fry recipe. You can have cabbage coconut fry using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Cabbage coconut fry:
  1. Prepare 1 cabbage chopped
  2. Provide 2 Potatoes peeled and sliced
  3. You need 1/4 cup peas boiled
  4. Prepare 1 cup desiccated coconut
  5. Get 1" ginger paste
  6. Provide 1/2 tsp turmeric powder
  7. You need 1 tsp cumin seeds
  8. You need 1 bay leaf
  9. Provide 1 tsp green chillies chopped
  10. Prepare To taste salt and sugar
  11. Take As needed oil
Steps to make Cabbage coconut fry:
  1. Heat oil and temper cumin seed bay leaf and green chillies
  2. Add Potatoes and saute well adding salt and turmeric powder
  3. Add ginger paste and saute well adding cabbage
  4. Cover it for 10 mimutes to be cooked well
  5. As the cabbage and Potatoes become soft and moist add coconut and fry
  6. Finally add sugar and mix well
  7. Serve it with rice or roti

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