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White rice and cabbage stir fry
White rice and cabbage stir fry

Before you jump to White rice and cabbage stir fry recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Are Going To Effect Your Health.

The one thing that some of you may already know is that by eating the right foods can have a huge effect on your health. You should also realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. You will be delighted to know that we are going to tell you a few of the foods that you should be ingesting every day.

Although most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Along with possessing many different vitamins and minerals, you will in addition find that some vegetables also provide potassium. As an example, broccoli has a good amount of potassium to provide you with your daily recommended allowances. Spinach can also be something that you may wish to start consuming more of as it contains a lot more vitamins and minerals when compared with other vegetables.

Following some of the suggestions above you will find that you can be living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to white rice and cabbage stir fry recipe. You can have white rice and cabbage stir fry using 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook White rice and cabbage stir fry:
  1. Use Full medium sized cabbage
  2. Provide 4 medium sized carrot
  3. Use 1 medium sized shallot chopped
  4. You need Minced meat/beef/chicken
  5. Take Spices and seasoning as desired
  6. Use 2 medium sized chicken breast sliced
  7. Get Green pepper and peas
  8. Provide Garlic (optional)
  9. You need Veg oil/coconut oil/olive oil
  10. Use 1 Grated tomato and 3 scotch bonnet
  11. You need For your rice
  12. You need 4 cups Thai parboiled rice
  13. You need Diced carrots
  14. Prepare 1 mini sachet Ajino moto(optional)
  15. Prepare to taste Salt
Instructions to make White rice and cabbage stir fry:
  1. Wash all the ingredients and arrange them in order to work corporately in smartly
  2. For the sauce add your vegetable oil or the oil you're using and add a little onion. And your chopped tomato pepper garlic and stir fry for 1 minutes add your mince mint chopped chicken breast seasoning spices and stir for 3 to 4 minutes. When it has cooked for a little while add your carrots and stir till it's tender. Add your cabbage and mix well until well combined reduce the heat and stir fry till well cooked. Remove from heat.
  3. For the rice, wash your rice with clean water and add it to the pot put your ajinomoto if you are using otherwise just add salt. cover and allow it to a boil. Rinse the parboiled rice, put it back on fire and cook it well this time add chopped carrots and allow to cook to desired state
  4. Once your rice is done garnish it the way you want and serve hot. Enjoy!

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