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Cabbage fry
Cabbage fry

Before you jump to Cabbage fry recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we should avoid them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Nuts, along with elevating your mood, can be a great protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to cabbage fry recipe. To cook cabbage fry you need 17 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Cabbage fry:
  1. Provide 1 small cabbage
  2. Use 2 potatoes
  3. Take 1 cup green peas
  4. Take 1 cup tomato puree
  5. Provide 1 tea spoon jeera powder
  6. Use 2 tea spoon dhaniya powder
  7. Use 1 tea spoon ginger paste
  8. Provide 1 tea spoon red chilli powder
  9. Provide 1/2 tea spoon turmeric powder
  10. Get 1/2 tea spoon whole jeera
  11. You need 3-4 whole garam masalas
  12. Use 2 tb spoon oil
  13. Take 2 tb spoon ghee
  14. You need 1/2 tea spoon garam marsala powder
  15. Prepare 1 bay leaf
  16. You need 2-3 green chillies chopped
  17. Take To taste sugar and salt
Instructions to make Cabbage fry:
  1. At first chop the cabbage finely.
  2. Peel the potatoes and cut into small cubes.
  3. Now steam the cabbage and keep aside
  4. Heat a pan and add the whole jeera,garam masalas, and bay leaf.
  5. Now fry the potatoes and add the powdered masalas and green peas and fry well
  6. Add the steamed cabbage and mix well adding salt
  7. Finally add sugar,ghee and garam masala powder and switch off the heat

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