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Cabbage stir fry
Cabbage stir fry

Before you jump to Cabbage stir fry recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods honestly do boost your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more of it you have, the more pleasant you are going to feel. Nuts, along with raising your mood, can be a superb protein source.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to cabbage stir fry recipe. To cook cabbage stir fry you need 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Cabbage stir fry:
  1. Use 1 small cabbage chopped
  2. Prepare 2 Potatoes cut into cubes
  3. Get 1 teaspoon ginger paste
  4. You need 1 teaspoon jeera powder
  5. Prepare 1.5 teaspoon dhaniya powder
  6. Provide 1 cup tomato puree
  7. You need 1 teaspoon garam masala powder
  8. Take 1/2 teaspoon turmeric powder
  9. Get 1 teaspoon red chilli Powder
  10. You need To taste salt and sugar
  11. Prepare As needed oil and ghee
  12. Get 1 teaspoon jeera seeds
  13. You need 1 bay leaf
Steps to make Cabbage stir fry:
  1. Heat oil and temper jeera seeds and bay leaf
  2. Add Potatoes and saute well adding salt and turmeric powder
  3. As Potatoes get fried well add cabbage and saute
  4. Cover it for 10 mimutes
  5. Add ginger paste and all the masalas and saute well
  6. Add tomato puree and saute adding sugar
  7. Finally add garam masala powder and ghee
  8. Remove it and serve

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