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Cabbage and beans fry
Cabbage and beans fry

Before you jump to Cabbage and beans fry recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you might be amazed to learn, are great at combating depression. Just see to it that you do not throw out the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, especially the yolks, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and cheer up!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to cabbage and beans fry recipe. You can cook cabbage and beans fry using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Cabbage and beans fry:
  1. Prepare 100 gms beans chopped
  2. You need 1 bowl boiled cabbage
  3. Take 1 tsp cumin seeds
  4. Provide 1 bay leaf
  5. Take 1 tsp red chilli Powder
  6. Use 1/2 tsp ginger crushed
  7. Prepare 1/2 tsp turmeric powder
  8. Get To taste salt and sugar
  9. Get As needed oil
Steps to make Cabbage and beans fry:
  1. Heat oil and temper cumin seeds and bay leaf
  2. Add beans stir fry well adding salt and turmeric powder and cover till it is soft
  3. Add cabbage and saute well till it is soft and moist
  4. Add salt, turmeric powder and red chilli Powder and mix well
  5. Finally add sugar and mix well
  6. Serve it with rice or chapati

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