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Napa Cabbage and Meat Balls Stir Fry
Napa Cabbage and Meat Balls Stir Fry

Before you jump to Napa Cabbage and Meat Balls Stir Fry recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we ought to stay away from them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more of it you have, the happier you are going to feel. Not only that, nuts, in particular, are a terrific protein food source.

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to napa cabbage and meat balls stir fry recipe. You can cook napa cabbage and meat balls stir fry using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Napa Cabbage and Meat Balls Stir Fry:
  1. Take 6 pieces napa cabbage, slice thickly
  2. Take 8 meatballs, cut into 3-4 pieces
  3. Provide 2 yellow tofus
  4. Get 2 eggs
  5. You need Half an onion, slice
  6. Take Some water
  7. Get Salt
  8. Get Pepper
  9. Prepare Chicken powder
  10. You need 2 tbsp oil
Steps to make Napa Cabbage and Meat Balls Stir Fry:
  1. Heat the oil in a frying pan.
  2. The fry the onion until fragrant.
  3. Add in the eggs and scramble them.
  4. Add the meatballs and stir untill cooked.
  5. Then add the tofu. Lightly smash them. Then combine with the rest of the ingredients.
  6. Then add the water amd seasonings. Let it simmer and taste test.
  7. Then add the napa cabbage. Mix and stir until the are soft.
  8. Turn off the heat and serve.

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