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Before you jump to Fry cabbages recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Certainly Effect Your Health.
The one thing that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
When it comes to sitting down to an evening meal you should also think about lean proteins and fish such as salmon. You will find that salmon is also rich in Omega-3 and other nutrients. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you’ll need for the day. It’s also advisable to trim off any excess fat that you find on the particular meats that you plan to eat.
If you decide that your overall health is important to you, you need to take these tips to heart. Also if you remove all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to fry cabbages recipe. You can cook fry cabbages using 4 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Fry cabbages:
- You need 1 large onion
- Use 2 tomatoes
- Prepare to taste salt
- Take oil
Instructions to make Fry cabbages:
- Pour 1/4 small cup of oil in sufuria and leave to heat
- Cut onion into small diced and pieces,then poured it in sufuria, stir it until it Fry in golden brown
- Chopped tomatoes into pieces and pour in onions sufuria while you keep stirring it
- Clean it by removing large leaves and chopped it into small diced,poured in sufuria
- Stirred it until it's well cooked then add 1/4 salt of tea spoon and stirred
- Serve hot with any other food like, ugali,chapati,ayot and akoop
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