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Before you jump to Cabbage stir fry with Chinese touch recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are great if you are wanting to feel better. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to cabbage stir fry with chinese touch recipe. You can cook cabbage stir fry with chinese touch using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Cabbage stir fry with Chinese touch:
- Take 1 cabbage finally chopped
- Take 1 spring onion finally chopped
- You need 1 capsicum chopped
- Take 2 slices green chilli
- Get 2 garlic cloves finally chopped
- Prepare 1 tbs soya Sauce
- Use 1/2 tsp white vinegar
- Prepare 1/2 tsp black pepper powder
- Get Salt as per taste
- Use 1 tbs cooking oil
- Take 1/2 bowl bowl green peas
Steps to make Cabbage stir fry with Chinese touch:
- Heat the wok take 1tbs oil then add chopped garlic stir it becomes golden then add all chopped veggies stir it few min then add all spices and sauces mix gently cook on high flame for 3 to 4 min
- It's ready to serve it
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