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Before you jump to Cabbage and Chicken Asian Stir-fry recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we should stay away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. Just make sure that you do not toss the egg yolk. Every time you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot happier!
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to cabbage and chicken asian stir-fry recipe. You can cook cabbage and chicken asian stir-fry using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cabbage and Chicken Asian Stir-fry:
- Use 3 leaves Cabbage
- Get 1 thigh Chicken thigh
- Prepare 1 tsp Cumin powder
- Get 1 tsp Fish sauce
- Get 1 Salt and pepper
- Prepare 1 Cake flour
- Get 1 Black pepper
Instructions to make Cabbage and Chicken Asian Stir-fry:
- Cut the chicken into small bite-sized pieces. Season well with salt and pepper, and rub in the fish sauce to pre-season. Coat evenly with flour.
- Cut the cabbage into bite-sized pieces. You can rip it up by hand if you like.
- Coat a heated frying pan with oil, and fry the chicken. Cover with a lid halfway through cook until done through to the middle. When both sides have browned, add the cabbage and fry.
- Add cumin powder, and mix it in evenly. Finally sprinkle in black pepper to finish!!
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