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Before you jump to Cabbage Potatoes peas stir fry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood can really be helped by green tea. You knew green tea had to be mentioned, right? Green tea is rich in a particular amino acid known as L-theanine. Studies show that this particular amino acid can basically induce brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you know that green tea can improve your mood too!
So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to cabbage potatoes peas stir fry recipe. You can cook cabbage potatoes peas stir fry using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Cabbage Potatoes peas stir fry:
- Get 1/2 cabbage chopped
- Use 1 potato cubed
- Take 1/4 cup green peas
- You need 1 cup desiccated coconut
- Get 1/2 tsp ginger paste
- You need 1/2 tsp red chilli powder
- You need 1/2 tsp turmeric powder
- Use 2 green chillies chopped
- Provide 1 tsp garam masala powder
- Use 1 tsp cumin seed
- Use 1 bay leaf
- You need To taste salt and sugar
- Take As needed oil and ghee
Instructions to make Cabbage Potatoes peas stir fry:
- Steam the chopped cabbage, Potatoes and peas
- Heat oil and temper cumin seed bay leaf and green chillies
- Add ginger paste and saute well adding salt and turmeric powder
- Add the steamed vegetables and mix well adding red chilli Powder
- Now add coconut and sugar and mix
- Add ghee and garam masala powder and switch off
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