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Bandhakopir ghonto (cabbage stir fry)
Bandhakopir ghonto (cabbage stir fry)

Before you jump to Bandhakopir ghonto (cabbage stir fry) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to eat. Several foods honestly do boost your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

If you wish to defeat depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously boost your mood.

So you see, you don’t need to eat all that junk food when you want to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to bandhakopir ghonto (cabbage stir fry) recipe. You can have bandhakopir ghonto (cabbage stir fry) using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Bandhakopir ghonto (cabbage stir fry):
  1. Prepare 1 cabbage chopped
  2. You need 2 Potatoes cut into cubes
  3. You need 1 tomato chopped
  4. Get 1/4 cup paste of cumin,coriander-,ginger,red chilli
  5. Provide 1 tsp cumin seed
  6. Provide 1 bay leaf
  7. Provide 1/2 tsp garam masala powder
  8. Get To taste salt and sugar
  9. Get As needed oil
Steps to make Bandhakopir ghonto (cabbage stir fry):
  1. Steam the cabbage
  2. Heat the oil and temper cumin seed bay leaf and green chillies
  3. Add Potatoes and saute well adding salt and turmeric powder
  4. Add the paste and saute well
  5. Add cabbage and mix
  6. Now add the tomato puree mix well
  7. Add sugar and garam masala powder and serve

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