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Before you jump to tostadas de cueritos recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you eat them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, would you believe, are terrific for helping you combat depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and be happy!
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to tostadas de cueritos recipe. You can cook tostadas de cueritos using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare tostadas de cueritos:
- Get 3 tostadas per person
- Take 2 tbsp refried beans per tostada
- Use 4 roma tomatoes chopped
- Take 1 bunch cilantro chopped
- Provide 1 small onion chopped
- Take 2 jalapenos en vinagre chopped
- Take 1 jar cueritos en vinagre chopped
- Get 1 head lettuce chopped
- Prepare 1 tapatio salsa to taste
Instructions to make tostadas de cueritos:
- in a bowl mix cueritos, tomatoes, cilantro and jalapenos together
- take a tostada, spread beans all over it, top with cuerito mixture and lettuce.
- if u would like also put tapatio salsa on top.
- you can also add sour cream on the beans
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