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Tostadas
Tostadas

Before you jump to Tostadas recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Green tea is fantastic for moods. You were just expecting to read that, weren’t you? Green tea is loaded with a particular amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you become healthier. Now you know it can help raise your mood too!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to tostadas recipe. To cook tostadas you only need 7 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Tostadas:
  1. Get 4 slice chicken breast
  2. Use 1 packages Mozzarella
  3. Take 1 as needed scallions
  4. Provide 1/2 tbsp chili pepper seasoning
  5. Take 3/4 cup sour cream
  6. Take 2 each tortillas
  7. Use 1/2 cup salsa
Instructions to make Tostadas:
  1. cook the chicken then use a fork or cleans fingers to break up the chicken.
  2. heat up oil in a skillet and fry tortillas for about 3 minutes
  3. cut up scallions while tortillas cook
  4. add some salsa and chili pepper to the chicken
  5. add the chicken onto the tortilla
  6. add mozzarella, parmesan (whatever you prefer)
  7. add sour cream.
  8. throw some scallions on top
  9. serve with extra sour cream and salsa

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