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Tostadas
Tostadas

Before you jump to Tostadas recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are bad for us and that we need to avoid them. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, are fantastic for helping you fight depression. Just make sure that you do not throw out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks especially, are rich in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and feel happier!

As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to tostadas recipe. To cook tostadas you need 8 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Tostadas:
  1. Take 1 Corn Tortilla
  2. Get 1 can Refried beans
  3. Get 1 lb Ground turkey
  4. Provide 1 Lettuce
  5. Provide 1 Tomato
  6. Provide 1 shred cheese
  7. Provide 1 Taco bell mild sauce
  8. Get 1 cooking oil
Steps to make Tostadas:
  1. Pre heat cooking oil in skillet
  2. While oil is heating up chop your tomatoes and lettuce
  3. In large skillet ground your meat and season to your desire….I used onion and garlic powder, lemon pepper, and seasoning salt
  4. Cook refried beans according to can…I put a little milk to smooth beans out a little more
  5. Lay corn tortilla in skillet flat and fry till it get crispy
  6. Remove from grease and drain on paper towels
  7. Spread refried beans on the fried tortilla, add ground meat on top of beans
  8. Sprinkle with shredded cheese
  9. Add lettuce then tomatoes and sprinkle more cheese
  10. Pour taco sauce on top and enjoy……add sour cream and guacamole if you like :)

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