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Before you jump to Sweet Potato Tostadas recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
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Every person likes to have dessert just after their meals and if you are one of those folks you may want to consider some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are in addition required for preserving your health. You may also want to mix a few things like orange sections, shredded coconut mixed with a teaspoon of honey.
By following some of the suggestions above you will find that you can be living a healthier life. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to sweet potato tostadas recipe. To make sweet potato tostadas you need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Sweet Potato Tostadas:
- Prepare 9 corn tortillas
- Use corn oil; as needed
- You need 30 oz refried beans
- Provide 4 oz diced green chiles
- Prepare 2 jalapeños; seeded & small dice
- Get 1 yellow onion; small dice
- Get 1 sweet potato; peeled & medium dice
- Provide 1/3 C sweet corn
- Get 4 oz cilantro-garlic goat cheese
- Prepare 3/4 C shredded chihuahua cheese
- Use 1 T Mexican oregano
- You need 1 large pinch each sea salt, black pepper, and sugar
Instructions to make Sweet Potato Tostadas:
- Preheat oven to 450°
- Lay corn tortillas out on 2-3 baking sheets lined with parchment paper. Brush corn oil over tortillas and sprinkle with sea salt. Do not let tortillas touch or overlap each other.
- Bake for approximately ten minutes or until tortillas are browned and crispy. Pat dry any oil that may be atop tortillas. Lay tortillas on paper towels to remove excess oil.
- Heat the refried beans in a medium sized sauce pan. Bring to a simmer.
- Cover sweet potatoes with cold, salted water. Boil until potatoes are easily pierced with a paring knife. Drain.
- In a mixing bowl combine corn, onions, jalapenos, diced green chiles, Mexican oregano, goat cheese, and 1/2 C of the shredded chihuahua cheese. Add sweet potatoes. Add a large pinch of salt, pepper, and sugar. Mix well.
- Layer refried beans atop each tostada. Top each tostada with sweet potato mixture. Drop little dollops of sour cream randomly atop each tostada. Spoon some salsa along each tostada. Sprinkle cilantro. Serve with lime wedges.
- Variations; Black beans, black bean puree, cilantro, apple cider vinegar, avocado, poblano, celery, celery seed, ginger, honey, coconut, chipotle, ancho chile powder, cumin, cayenne, crushed pepper flakes, chives, scallions, cinnamon, pork, chicken, beef, shrimp, lemon, tomato, spinach, tamarind , arugula, queso fresco, cotija, coriander, mole, nopalitos, pinto, red onion, habanero, crema, pickled jalapeños or onions or carrots, mango, bell peppers, jalapeños, paprika, smoked paprika, serrano, bacon, lime zest, clove, allspice, pumpkin,
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