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Chicken Bacon Tostadas
Chicken Bacon Tostadas

Before you jump to Chicken Bacon Tostadas recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.

It’s easy to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They can help you feel full for longer as well, which can help your mood too. Feeling famished can really bring you down! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to chicken bacon tostadas recipe. To cook chicken bacon tostadas you need 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Chicken Bacon Tostadas:
  1. You need 1 chicken breast
  2. Provide 1 cup chickpeas
  3. Use 1 cup diced baby spinach leaves
  4. Use 2 strips of thick cut bacon
  5. Provide 10 oz can of enchilada sauce
  6. You need 1 lime (juiced)
  7. Take 4 flour or corn tortillas
  8. Provide 2 cup shredded Mexican blend cheese
  9. You need 1 tsp onion salt
  10. Provide 4 habeneros, finely diced (optional but recommended)
Steps to make Chicken Bacon Tostadas:
  1. Prepare chickpeas by soaking them overnight in water. Then once they are ready boil them for about 8 minutes or until ready. You can add them whole or make a hummus type spread.
  2. Juice the lime or you can cheat and use lime juice in the little plastic squeeze bottle. Add this juice to your chicken along with the onion powder.
  3. I like to slice the chicken before I cook it so that there is more surface area for the seasonings. Then cook on medium heat in a skillet.
  4. Cook the bacon about 2/3 of the way as you will finish off the dish in the oven which you will preheat to 420°F. Slice the strips of bacon in to thin strips.
  5. Spread the enchilada sauce on the tortillas and sprinkle some cheese on it. I added cooked chickpeas (whole). Then add chicken, bacon and some more cheese.
  6. Bake in oven until cheese is thoroughly melted and tortillas become slightly crispy, 8-10 minutes.
  7. Dice up the baby spinach and throw on top after baking along with another drizzle of lime juice.
  8. Dish turned out nice but next time I will be throwing some diced habaneros in the mix. Just didn't think about it until I realized something was missing while eating it.

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