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Mini Tostadas
Mini Tostadas

Before you jump to Mini Tostadas recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been conditioned to think that comfort foods are not good and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They fill you up better and that can help you with your moods also. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are not hard for your stomach to digest. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to mini tostadas recipe. You can cook mini tostadas using 16 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Mini Tostadas:
  1. Get 12 readymade corn tostadas
  2. Get as needed ice-berg lettuce leaves,cut into bite sized pieces
  3. Prepare 1 tablespoon pomegranate kernels
  4. Get as needed sprigs of fresh parsley
  5. Get For salsa
  6. You need 1/2 cup corn kernels
  7. Prepare 1 tablespoon olive oil
  8. Take 1 medium onion chopped
  9. Use 1 medium green capsicum chopped
  10. You need 1 medium red capsicum chopped
  11. Provide 1 medium yellow capsicum chopped
  12. Prepare 50 gm cottage cheese, cut into small pieces
  13. Use as needed black pepper corns crushed
  14. You need 1 tablespoon chopped fresh coriander leaves
  15. Use 1 tablespoon lemon juice
  16. Get to taste Salt
Steps to make Mini Tostadas:
  1. For the salsa,roast the corn in a non-stick pan over high heat
  2. Add the olive oil and onion,saute till translucent
  3. Remove from heat and transfer to a bowl.Set aside to cool
  4. Place the capsicums and cottage cheese in a separate bowl
  5. Add the crushed peppercorns, chopped coriander,salt and lemon juice,mix well
  6. Add the sauted corn and onions.Adjust salt and toss to mix
  7. To assemble, place the lettuce leaf on a plate and place a piece of lettuce leaf on each.
  8. Spoon some salsa on each tostada
  9. Garnish with pomegranate kernels and parsley sprigs
  10. Serve immediately

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