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Before you jump to Snack time tostada recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nourishing and good for us to consume. A number of foods really do improve your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the better you’ll feel. Not only that, nuts, in particular, are a terrific protein source.
So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to snack time tostada recipe. You can cook snack time tostada using 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Snack time tostada:
- Take 1 corn tostada
- Take 1/2 ripe avocado
- Use 1 salsa (mine is homemade)
Instructions to make Snack time tostada:
- Cut avocado in half.
- Spread avocado on tostada. top with salsa.
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