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Before you jump to Pico de gallo recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to believe that comfort foods are bad and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that actually can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.
Your mood could truly be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea has been found to be packed full of an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps raise your mental focus while relaxing the rest of your body. You knew that green tea helps you become better. Now you are well aware that it helps you to elevate your moods too!
See, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to pico de gallo recipe. You can cook pico de gallo using 6 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Pico de gallo:
- Get 2 white onions
- Use 2 roma tomatoes
- You need 2 jalepenos
- Take 1 bunch cilantro
- You need 4 lemons
- You need Salt
Steps to make Pico de gallo:
- Chop all ingredients by hand, don't use a processor (takes all the flavor out). Squeeze lemon juice over ingredients.
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