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Entomatadas
Entomatadas

Before you jump to Entomatadas recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more serotonin you have, the happier you are going to feel. Not only that but nuts, particularly, are a terrific protein source.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to entomatadas recipe. You can have entomatadas using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Entomatadas:
  1. Use 6 tomatoes
  2. Use 12 corn tortillas
  3. Take 1 Mozzarella cheese
  4. Get 1 cummin powder
  5. Get 1 dry basil
  6. Use 4 clove of garlic
  7. Take 1 half an onion
Instructions to make Entomatadas:
  1. Boil tomatoes, garlic cloves, & onion til they are tender.
  2. Blend ingredients adding cumin basil garlic salt and black pepper
  3. Let sauce simmer for 10 mins in a pan big enough to fit tortillas folded and to put as many as you want at the time.
  4. Heat up tortillas in vegetable oil adding cheese and folding them
  5. Once done drop them in sauce for 2 mins
  6. Top off with queso fresco & enjoy! (:

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