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Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be utterly healthy and good for us to consume. Several foods actually do raise your mood when you consume them. When you feel a little down and are needing an emotional boost, try some of these.
Eggs, believe it or not, can be actually great at dealing with depression. Just make sure that you do not toss the yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and cheer up!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to pot roast recipe. You can have pot roast using 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Pot Roast:
- Get 3-4 lb pot roast
- Take 1 box Lipton Obion Mushroom recipe soup and dip mix
- Take salt
- You need pepper
- Provide 1 lb carrots
- Get 8-10 idaho potatoes
Steps to make Pot Roast:
- Preheat oven to 300.
- Salt and pepper roast in pan
- Empty both liptons packets into bowl and add hot water. Whisk to mix.
- Pour mixture over roast and add arm water until roast is almost covered.
- Cover roast with tin foil and put in oven for 5 hours.
- Wash and peel carrtsand potatoes and add to roast pan.
- Increase oven temp to 350 and cook for an additional hour to hour and 15 minutes.
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