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Before you jump to Avocado Pico Surprise recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we must keep away from them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods honestly do improve your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, can be actually terrific at beating back depression. You must make sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat some eggs to cheer up!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to avocado pico surprise recipe. You can have avocado pico surprise using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Avocado Pico Surprise:
- Prepare 1 medium Onion (minced)
- Take 1 large Tomato (chopped)
- Get 1 medium Avocado (chopped)
- Prepare 1 tablespoon Garlic (minced)
- Provide 1 tablespoon Cilantro (minced)
- Provide 2 tablespoons Feta (crumbled)
- Provide 1 small Lime
- Use 1/4 teaspoon Salt (course)
- Prepare 1/4 teaspoon Black Pepper
Steps to make Avocado Pico Surprise:
- Mix onions, tomatoes, and avocado into 1 quart bowl.
- Stir in garlic, cilantro, and feta into dip.
- Juice lime into mix then add salt and pepper. Serve with cheese tostadas.
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