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Before you jump to Salsa Pico De Gallo recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Some grains are actually wonderful for fighting off bad moods. Millet, quinoa, barley, etc are excellent at helping you feel better. These grains can help you feel full for longer too, which can help your mood too. Feeling starved can really make you feel awful! These grains can improve your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to salsa pico de gallo recipe. You can cook salsa pico de gallo using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Salsa Pico De Gallo:
- You need 2 Tomates Frescos 🍅
- Prepare 1/4 De Cebolla
- Get 1/4 bunch Cilantro Fresco
- Use 1 pinch Sal y Pimienta 🍶
- You need 1 Aguacate
- Prepare 1 cup Queso Mozzarella 🍚
- Provide 1 packages Tostadas
Instructions to make Salsa Pico De Gallo:
- We are going to start dicing the tomatoes. 🔪🍅
- Then we will chop the onion and the fresh cilantro.
- Once we have the tomatoes, onion and cilantro cut, we will mix it and add a pinch of salt and pepper to taste.
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