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Mexican breakfast tostada
Mexican breakfast tostada

Before you jump to Mexican breakfast tostada recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. A number of foods actually do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.

It’s not hard to drive away your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They help you feel full too which can actually help to improve your mood. Feeling hungry can really make you feel terrible! The reason these grains are so good for your mood is that they are not difficult to digest. You digest these foods faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to mexican breakfast tostada recipe. You can have mexican breakfast tostada using 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Mexican breakfast tostada:
  1. Prepare 5 Tortillas
  2. Prepare 5 bacon
  3. Provide 3 round sausage
  4. You need 1 can beans
  5. You need 6 eggs
  6. Get 8 oz hash browns
  7. Use 1/2 cup chihuahua cheese
Instructions to make Mexican breakfast tostada:
  1. preheat oven at 350
  2. cooke very thing on stove
  3. Frye the tortillas
  4. now in order
  5. spread beans, sausage bacon hash browns, eggs and cheese
  6. put in oven for 5 mins
  7. pull out add more cheese put back till cheese is melted
  8. pull out add avocado and enjoy

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