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Pescaítos Fritos (Andalusian Style Deep Fried Baby Fish)
Pescaítos Fritos (Andalusian Style Deep Fried Baby Fish)

Before you jump to Pescaítos Fritos (Andalusian Style Deep Fried Baby Fish) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us believe that comfort foods are not good for us and that we should avoid them. Often, if the comfort food is candy or another junk food, this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Cold water fish are great if you wish to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to pescaítos fritos (andalusian style deep fried baby fish) recipe. To make pescaítos fritos (andalusian style deep fried baby fish) you need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Pescaítos Fritos (Andalusian Style Deep Fried Baby Fish):
  1. Provide 1/2 pound baby fish (I used smelt. You could also use baby anchovy or similar baby fish.)
  2. Prepare 3/4-1 teaspoon kosher salt
  3. Provide 1/3 cup flour
  4. Get 1/3 cup corn or potato starch
  5. Get 3 cups vegetable oil for frying
  6. You need 1 fresh lemon or lime
  7. Prepare You'll also need a frying basket or straining type of gadget
Instructions to make Pescaítos Fritos (Andalusian Style Deep Fried Baby Fish):
  1. Soak the fish in ice water for 20 minutes or so. This will keep it from getting overcooked and tough. Then drain thoroughly. - - At this point, you'll want to heat start pre-heating your oil in a deep saute pan or pot (or in my case, a wok) over medium-high-ish heat to somewhere between 350 to 375F.
  2. Season the fish with salt and give it a few gentle tosses. - - Prep a wide bowl or plate with paper towels/paper bags/ or newsprint to soak up the oil and set it near the frying station.
  3. While the fish absorbs the seasoning, mix flour and starch in a tray or dish with sides. By this time, your oil should be ready. - - If you don't have a thermometer, you can check the readiness by putting a pinch of the flour mixture into the oil and if it starts gently sizzling right away, it's ready.
  4. Toss a third of the fish in the flour and starch mixture, shake off most of the excess, and gently lower into the oil. (Do not drop from a distance or hot oil will splatter on you.)
  5. Fry for 3.5 to 4 minutes, or until golden brown, giving it a stir or two halfway just to make sure everything gets evenly cooked.
  6. Fish* (pun intended :P) the fish out, let it drain for a few second on the side of your cooking vessel, then set it aside in your dish. - - Repeat Steps 4 and 5 two more times with the other two thirds of the fish.
  7. Serve with fresh lemon to squeeze over the fish right before eating. Enjoy! :)

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