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Chorizo and Eggs Tostada
Chorizo and Eggs Tostada

Before you jump to Chorizo and Eggs Tostada recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us believe that comfort foods are not good for us and that we should stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. Some foods really do boost your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Eggs, would you believe, are terrific for helping you combat depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel better!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to chorizo and eggs tostada recipe. To make chorizo and eggs tostada you only need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Chorizo and Eggs Tostada:
  1. Get 1 chorizo
  2. Provide 1 egg
  3. Use 1 celantro
  4. Prepare 2 jalepìno pepper
  5. Take 3/4 cup hot sauce Mexican style
  6. Prepare 1 can smashed beans
  7. You need 1 avocado
Instructions to make Chorizo and Eggs Tostada:
  1. in a frying pan place chorizo and egg. mix until the egg is scrambled and the chorizo is cooked.
  2. then add hot sauce, celantro, peppers. cook for another 10 mins or until the peppers are soft
  3. warm the refried beans in a pot. on low for about 10 mins. place Tostada in oven on the lowest setting 5-8 minutes?
  4. after the beans cooks, its optional but you can add a cup of cheese of your choice.
  5. remove Tostada from oven, then start layering. beans, chorizo and eggs, lettuce (optional), top with cheese,avocado and sauce

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