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Before you jump to No Bake Cookies recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods really do boost your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more you have of it, the better you will feel. Nuts, on top of bettering your mood, can be a super protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to no bake cookies recipe. To cook no bake cookies you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook No Bake Cookies:
- Take 2 cup Granulated Sugar
- Take 3 cup Oats (No Quick Oats)
- Provide 1/2 cup Milk
- Take 1/2 cup Butter softened
- Prepare 1/2 cup Peanut Butter
- Provide 2 tbsp Cocoa
- Use 1 tsp Vanilla
- You need 1 Wax Paper
Steps to make No Bake Cookies:
- In a medium sauce pan mix sugar, milk and butter.
- Bring to a boil, stirring constantly. Boil mixture for one minute.
- Remove from heat and add peanut butter, cocoa and vanilla. Mix until blended.
- Next, add oats and mix well.
- Drop by spoonfuls onto wax paper. Let cool for 20 minutes until stood up.
- Can also refrigerate.
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