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Before you jump to no bake cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional boost, test out a few of these.
Put together some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more serotonin in your brain, the better you’ll feel. Nuts, in addition to improving your mood, can be a superb protein source.
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to no bake cookies recipe. To cook no bake cookies you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make no bake cookies:
- Take 2 cup sugar
- Get 4 tbsp baking cocoa
- You need 1 cup milk
- Provide 1/2 cup peanut butter
- Use 1 tsp vanilla extract
- Prepare 1 1/2 cup quick oats
Instructions to make no bake cookies:
- Combine sugar , cocoa and milk in sauce pan and boil on stove stirring constantly until soft ball stage ( about 5 minute )
- remove from heat and add peanut butter and vanilla and mix well
- quickly mix in the quick oats and drop by spoonfuls onto wax paper
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