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Before you jump to Peanut Butter No-Bake Cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us think that comfort foods are bad for us and that we must stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Build a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a great source of protein.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to peanut butter no-bake cookies recipe. To make peanut butter no-bake cookies you only need 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Peanut Butter No-Bake Cookies:
- Use Grain
- You need 2 cup oatmeal
- Take Dried Fruit
- Provide 1/2 cup shredded coconut
- You need Nut Butters
- Get 3/4 cup peanut butter
- Provide Sweetner
- Use 2 1/2 tbsp honey
- Take Cereal
- Take 1/2 cup cocoa (rice) crispies
- You need Flavoring
- Take 1 tsp vanilla extract
- Take Dairy
- You need 1 tbsp butter
Steps to make Peanut Butter No-Bake Cookies:
- Mix all wet ingredients together in bowl. HONEY, PEANUT BUTTER, VANILLA, BUTTER.
- Combine dry ingedients: OATS, COCONUT, COCOA CRISPIES. Mix together well.
- Add extra dry ingredients to taste if too sticky. Roll in balls, plop on dish with spoon, or press into ice tray. Then chill for at least 30 minutes and eat.
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