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Before you jump to Dates & Oats No-Bake Cookies recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nourishing and good for us to consume. A number of foods really do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just be sure that you don’t toss out the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Consume an egg and feel a lot better!
See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to dates & oats no-bake cookies recipe. You can have dates & oats no-bake cookies using 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Dates & Oats No-Bake Cookies:
- Take 100 gm dates
- Prepare 100 gm oats
- You need 2tablesooon sugar
- Prepare as required Freshly grated coconut (to garnish: optional)
- Prepare as needed Ghee or clarified butter
Steps to make Dates & Oats No-Bake Cookies:
- Pit the dates. Boil it with some water for 2 minutes and make it into a smooth paste using a mixer grinder
- Add rolled oats and sugar (as per your sweet preference). Combine everything together and bring to cookie dough consistency
- Make small balls and hand-press to make little flat cookies. Use a steamer or pressure cooker and cook for 10 minutes. Remove from heat
- Place a cast iron tawa (or any flat tawa). Grease with ghee or butter. Place the steamed cookies.
- Garnish with fresh coconut and sugar. You can use raisins or any nuts of your choice.
- Slow cook the cookies on both sides till it becomes a deep golden brown. The sugar should be caramelized and the aroma of roasted coconut will tempt you
- Once the cookies are done on both sides, remove from heat. Serve once it is cooled down to room temperature.
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