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Roast potatoes with buttered carrots
Roast potatoes with buttered carrots

Before you jump to Roast potatoes with buttered carrots recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is really excellent for your mood. You just knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps raise your mental focus while calming the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know that applies to your mood as well!

You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to roast potatoes with buttered carrots recipe. To cook roast potatoes with buttered carrots you only need 5 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Roast potatoes with buttered carrots:
  1. Provide 4 size potatoes
  2. Take 3 carrots chopped into julienne shape
  3. Get 1 pinch salt
  4. Get Cooking oil
  5. Take Chopped coriander
Steps to make Roast potatoes with buttered carrots:
  1. Wash, peel and rewash the potatoes
  2. Cut into even-sized pieces
  3. Heat a good measure of oil
  4. Add the well-dried potatoes and lightly brown on all sides
  5. Season lightly with salt and cook for about 20 minutes
  6. Turn the potatoes over after 10 min
  7. Cook to a golden brown.
  8. Drain and serve with buttered carrots…

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