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Before you jump to No bake cashew cookie recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us believe that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, in particular, are a terrific protein source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to no bake cashew cookie recipe. You can cook no bake cashew cookie using 2 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make No bake cashew cookie:
- Prepare 220 grams cashew nuts
- Prepare 230 grams unsweetened dates, deseeded
Instructions to make No bake cashew cookie:
- Grind the cashews in a food processor until fine powder. Add the dates and continue to blend until smooth. Combine the mixture in a bowl and mix it using hands to form a sticky paste.
- Line a food container or a baking tin with cling film and press the mixture evenly. Refrigerate it for 1-2 hours.
- Cut into bars. Cover the bars with greaseproof paper or cling film and store in an airtight container for upto 1 week.
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