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Many of us have been taught to think that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Eggs, you might be astonished to learn, are fantastic at fighting depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolk particularly, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating an egg and jolly up!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to brenda's chocolate peanut-butter no bake cookies recipe. You can cook brenda's chocolate peanut-butter no bake cookies using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Brenda's Chocolate Peanut-butter No Bake Cookies:
- Get 33/100 cup sugar
- Provide 2 tsp PB2 powder (or cocoa)
- Prepare 2 tbsp milk (or vanilla coconut creamer)
- Get 2 tbsp crunchy peanut butter (or nutella)
- Use 1/4 tsp vanilla (leave out if using the creamer)
- Prepare 1/2 cup quick-cooking oats
- Prepare crushed pecan bits (optional if not using the crunchy peanut butter)
Instructions to make Brenda's Chocolate Peanut-butter No Bake Cookies:
- Stir together sugar, cocoa and milk in 4-cup glass measure or medium microwave-safe bowl. Microwave on HIGH 1 to 1-1/4 minutes or until boiling, stirring once.
- Stir in peanut butter and vanilla until blended. Stir in oats until combined. Drop by spoonfuls onto a waxed paper-lined plate to make 6 cookies. Cool in freezer 10 minutes before serving.
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