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Before you jump to no bake cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more serotonin in your brain, the better you’ll feel. Nuts, along with raising your mood, can be a great source of protein.
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to no bake cookies recipe. You can cook no bake cookies using 0 ingredients and 0 steps. Here is how you achieve that.
The ingredients needed to cook no bake cookies:
Steps to make no bake cookies:
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